The Deck of Yoga: 50 Poses for Self-Realization by Deepak Chopra; Sarah Platt-Finger (As told to)
$45.00 NZD
Category: Mind/Body/Spirit
Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your perso ...Show more
When Things Don't Go Your Way: Zen Wisdom for Difficult Times by Haemin Sunim
$37.00 NZD
Category: Mind/Body/Spirit
How to find tranquillity in your life, from the author of the million-copy internationally-bestselling The Things You Can See Only When You Slow DownEvery person's life is a journey toward themselves.The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$30.00 NZD
Category: Mind/Body/Spirit
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Plot Twist: A Personal Guide to Surviving Life’s Unexpected Curveballs by Jana Firestone
$36.99 NZD
Category: Mind/Body/Spirit
A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcast. Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it ...Show more
Inner Critic to Inner Coach - How to Heal the Impostor Syndrome, End Self-Sabotage, and Own Your Greatness by Bex Bell
$39.99 NZD
Category: Mind/Body/Spirit
We all have one: an inner critic that sometimes feels like our worst enemy¿A loudspeaker in our mind that yells, "You're an impostor! You don't know what you're doing! Everyone else is doing life better than you!". We overwork, over-prepare and people-please to try and erase the anxiety of never feeling ...Show more
Little People, Big Feelings by Gen Muir
$39.99 NZD
Category: Mind/Body/Spirit
Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids.<br><br>Fussy eating, bedtime battles, school refusal, public meltdowns, sibling rivalry? Gen shows you how to work with your child through these ...Show more
It's Not a Bloody Trend - Understanding Life As an ADHD Adult by Kat Brown
$39.99 NZD
Category: Mind/Body/Spirit
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours. Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
$40.00 NZD
Category: Mind/Body/Spirit
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$35.00 NZD
Category: Mind/Body/Spirit
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
Maktub by Paulo Coelho
$34.99 NZD
Category: Mind/Body/Spirit
An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho's daily column ...Show more
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra
$40.00 NZD
Category: Mind/Body/Spirit
What is the best way to age well and live longer?For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding ...Show more
Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum by Daniel M. Jones
$38.00 NZD
Category: Mind/Body/Spirit
The Ultimate Handbook for Success on the Spectrum - written from lived experience. I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with neurotypical people in mind - but that handbook has fin ...Show more