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Intimacy and Solitude: Finding New Closeness and Self-Trust in a Distanced World by Stephanie Dowrick
$36.99 NZD
Category: Mind/Body/Spirit
Social distancing under COVID has thrown us more deeply into our intimate relationships, and kept us achingly apart from family, friends and others. Stephanie Dowrick's classic Intimacy and Solitude is the wise guide we need to help us find our personal ground, whatever challenges we face.
The Book of Angst - Understand and Manage Anxiety by Gwendoline Smith
$24.99 NZD
Category: Mind/Body/Spirit | Reading Level: near fine
From the author of international bestsellers The Book of Knowing and The Book of Overthinking. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwe ...Show more
My Journey Starts Here - A Guided Journal to Improve Your Mental Well-Being by Jazz Thornton; Genevieve Mora
$30.00 NZD
Category: Mind/Body/Spirit | Reading Level: very good
Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative ap ...Show more
Burnout - The Secret to Solving the Stress Cycle by Emily Nagoski; Amelia Nagoski
$24.00 NZD
Category: Mind/Body/Spirit
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primar ...Show more
Move - Free Your Body Through Stretching Movement by Lexie Williamson
$32.99 NZD
Category: Mind/Body/Spirit
An aspirational and inclusive guide to reaping the "feel-good" benefits of dynamic stretching. Aside from improved flexibility, these include better posture, reduced back strain and the mental "brain boost" that results from increased blood flow during movement. Move explores dynamic stretching, or slo ...Show more
What Would Keanu Do? - Personal Philosophy and Awe-Inspiring Advice from the Patron Saint of Whoa by Chris Barsanti
$29.99 NZD
Category: Mind/Body/Spirit
From Speed's "What would you do?" to Point Break's "If you want the ultimate, you've got to be willing to pay the ultimate price," Keanu Reeves's movies are consistently built around philosophical questions that challenge viewers at the same time they're being entertained. What Would Keanu Do? exami ...Show more
Failosophy - A Handbook for When Things Go Wrong by Elizabeth Day
$22.99 NZD
Category: Mind/Body/Spirit
'Elizabeth Day has revolutionised the way we see failure' Stylist 'A beautiful timely and humane book' Alain de Botton 'Most failures can teach us something meaningful about ourselves if we choose to listen' In Failosophy Elizabeth Day brings together all the lessons she has learned, from conversatio ...Show more
14 Nga Tohu Aroha Ka Tukuna by Wayne Youle
$19.90 NZD
Category: Mind/Body/Spirit
When we’re apart from the ones we love, how do we get our kisses to them? We blow them! The blown kisses in this charming book travel far. Tied to a rocket, attached to a pigeon, kicked like a rugby ball – and many other imaginative ways. Wayne Youle (Ngāpuhi, Ngāti Whakaeke, Ngāti Pākehā) is one of A ...Show more
Witch, Please: Empowerment and Enlightenment for the Modern Mystic by Victoria Maxwell
$29.99 NZD
Category: Mind/Body/Spirit
A modern mystic's practical guide to life, love and creating a fulfilling existence. Find your own way, find your magic, and find yourself in the process From turning your home into a sacred sanctuary and manifesting magical relationships to loving your career and money magic, learn take control of yo ...Show more
The Greatest Secret (HB) by Rhonda Byrne
$39.99 NZD
Category: Mind/Body/Spirit
New Book by International Bestselling Author Rhonda Byrne. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. The book reflects Rh ...Show more
A Girl's Guide to Being Awesome by Suzanne Virdee
$24.99 NZD
Category: Mind/Body/Spirit
Teenage life doesn't come with a rule book, so here is the next best thing. Let's face it: growing up is confusing. You're expected to get good grades at school, maintain an insta-worthy social life and somehow also hone a range of life skills which you definitely don't want to ask your parents about.. ...Show more
Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration - Cards by Georgia Perry
$32.99 NZD
Category: Mind/Body/Spirit
The Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. Th ...Show more